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Peanuts in Shell (Shell Not Eaten)
Peanuts in Shell (Shell Not Eaten)
Common serving sizes
1 peanut
1 oz, in shell, edible yield
1 serving (28 g)
1 oz, shelled
1 cup, in shell, edible yield
100 g
1 cup of shelled
1 cup
Cals
863
Fat
75.6 g
Carbs
21.97 g
Prot
40.36 g
There are 863 calories in 1 cup of Peanuts in Shell (Shell Not Eaten).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
3609 kj
863 kcal
Fat
75.6g
Saturated Fat
12.489g
Polyunsaturated Fat
21.987g
Monounsaturated Fat
37.348g
Cholesterol
0mg
Sodium
461mg
Carbohydrates
21.97g
Fibre
13.5g
Sugar
6.02g
Protein
40.36g
Potassium
1045mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 peanut
11
1 oz, in shell, edible yield
126
1 serving
(28 g)
168
1 oz, shelled
170
1 cup, in shell, edible yield
305
100 g
599
1 cup of shelled
863
1 cup
863
Related types of Peanuts
Honey Roasted Peanuts
Dry Roasted Unsalted Peanuts
Boiled Peanuts
Peanuts
Dry Roasted Peanuts (with Salt)
Dry Roasted Salted Peanuts
View More Peanuts Nutritional Info
Related types of Nuts
Cashew Nuts
Pecan Nuts
Almonds
Mixed Nuts
Walnuts
View More Nuts Nutritional Info
See also
Pie Shell
Flour Taco Shell
Corn Taco Shell
Steamed Hard Shell Crab
Mixed Nuts in Shell
View More
Singapore