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Pecans
Pecans
Common serving sizes
1 serving (28 g)
1 oz (20 halves)
100 g
1 cup
1 cup of halves
1 cup of chopped
Cals
691
Fat
71.97 g
Carbs
13.86 g
Prot
9.17 g
There are 691 calories in 100 grams of Pecans.
Nutrition Facts
Serving Size
100 g
per serve
Energy
2891 kj
691 kcal
Fat
71.97g
Saturated Fat
6.18g
Polyunsaturated Fat
21.614g
Monounsaturated Fat
40.801g
Cholesterol
0mg
Sodium
0mg
Carbohydrates
13.86g
Fibre
9.6g
Sugar
3.97g
Protein
9.17g
Potassium
410mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(28 g)
193
1 oz
(20 halves)
196
100 g
691
1 cup
746
1 cup of halves
746
1 cup of chopped
822
Related types of Pecans
Oil Roasted Pecan Nuts (without Salt Added)
Oil Roasted Pecan Nuts (with Salt Added)
Pecan Nuts
Dry Roasted Pecan Nuts (with Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
Dry Roasted Pecan Nuts (without Salt Added)
View More Pecans Nutritional Info
Related types of Nuts
Mixed Nuts
Cashew Nuts
Peanuts
Walnuts
Almonds
View More Nuts Nutritional Info
See also
Post Raisins, Dates & Pecans
Nature's Wonders Baked USA Pecans
View More
Singapore