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Pecans
Pecans
Common serving sizes
1 serving (28 g)
1 oz (20 halves)
100 g
1 cup
1 cup of halves
1 cup of chopped
Cals
746
Fat
77.73 g
Carbs
14.97 g
Prot
9.9 g
There are 746 calories in 1 cup of Pecans.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
3122 kj
746 kcal
Fat
77.73g
Saturated Fat
6.674g
Polyunsaturated Fat
23.343g
Monounsaturated Fat
44.065g
Cholesterol
0mg
Sodium
0mg
Carbohydrates
14.97g
Fibre
10.4g
Sugar
4.29g
Protein
9.9g
Potassium
443mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(28 g)
193
1 oz
(20 halves)
196
100 g
691
1 cup
746
1 cup of halves
746
1 cup of chopped
822
Related types of Pecans
Dry Roasted Pecan Nuts (without Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
Oil Roasted Pecan Nuts (with Salt Added)
Pecan Nuts
Dry Roasted Pecan Nuts (with Salt Added)
Oil Roasted Pecan Nuts (without Salt Added)
View More Pecans Nutritional Info
Related types of Nuts
Walnuts
Almonds
Peanuts
Mixed Nuts
Cashew Nuts
View More Nuts Nutritional Info
See also
Post Raisins, Dates & Pecans
Nature's Wonders Baked USA Pecans
View More
Singapore