Plum (Cooked or Canned)

Common serving sizes
Cals
217
Fat
0.24 g
Carbs
56.71 g
Prot
0.88 g
There are 217 calories in 1 cup, with pits, yields of Plums (Cooked or Canned).
Nutrition Facts
Serving Size
1 cup, with pits, yields
per serve
Energy
909 kj
217 kcal
Fat
0.24g
Saturated Fat
0.02g
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.161g
Cholesterol
0mg
Sodium
46mg
Carbohydrates
56.71g
Fibre
2.2g
Sugar
54.44g
Protein
0.88g
Potassium
222mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Plums

Related types of Fruit

See also