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Plum
Plum
Common serving sizes
1 serving (66 g)
1 plum (5.5 cm dia)
100 g
1 cup of sliced
Cals
76
Fat
0.46 g
Carbs
18.84 g
Prot
1.16 g
There are 76 calories in 1 cup of sliced Plums.
Nutrition Facts
Serving Size
1 cup of sliced
per serve
Energy
318 kj
76 kcal
Fat
0.46g
Saturated Fat
0.028g
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.221g
Cholesterol
0mg
Sodium
0mg
Carbohydrates
18.84g
Fibre
2.3g
Sugar
16.37g
Protein
1.16g
Potassium
259mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(66 g)
30
1 plum
(5.5 cm dia)
30
100 g
46
1 cup of sliced
76
Related types of Plums
Plums (Solids and Liquids, Water Pack, Canned)
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Dried Prune
Plums (Solids and Liquids, Juice Pack, Canned)
View More Plums Nutritional Info
Related types of Fruit
Oranges
Raspberries
Strawberries
Apples
Peaches
Bananas
View More Fruit Nutritional Info
See also
Plum (Cooked or Canned)
Dried Rock Salt Plum
Java-Plum (Jambolan)
Sapotes (Marmalade Plum)
Carissa (Natal-Plum)
View More
Singapore