Singapore
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Plum
Plum
Common serving sizes
1 serving (66 g)
1 plum (5.5 cm dia)
100 g
1 cup of sliced
Cals
46
Fat
0.28 g
Carbs
11.42 g
Prot
0.7 g
There are 46 calories in 100 grams of Plum.
Nutrition Facts
Serving Size
100 g
per serve
Energy
192 kj
46 kcal
Fat
0.28g
Saturated Fat
0.017g
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.134g
Cholesterol
0mg
Sodium
0mg
Carbohydrates
11.42g
Fibre
1.4g
Sugar
9.92g
Protein
0.7g
Potassium
157mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(66 g)
30
1 plum
(5.5 cm dia)
30
100 g
46
1 cup of sliced
76
Related types of Plums
Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
Plums
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Dried Prune
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
View More Plums Nutritional Info
Related types of Fruit
Oranges
Raspberries
Bananas
Strawberries
Peaches
Apples
View More Fruit Nutritional Info
See also
Plum (Cooked or Canned)
Dried Rock Salt Plum
Java-Plum (Jambolan)
Sapotes (Marmalade Plum)
Carissa (Natal-Plum)
View More
Singapore