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Plums
Plums
Common serving sizes
1 fruit (5.5 cm dia)
100 g
Cals
46
Fat
0.28 g
Carbs
11.42 g
Prot
0.7 g
There are 46 calories in 100 grams of Plums.
Nutrition Facts
Serving Size
100 g
per serve
Energy
192 kj
46 kcal
Fat
0.28g
Saturated Fat
0.017g
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.134g
Cholesterol
0mg
Sodium
0mg
Carbohydrates
11.42g
Fibre
1.4g
Sugar
9.92g
Protein
0.7g
Potassium
157mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fruit
(5.5 cm dia)
30
100 g
46
Related types of Plums
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
Dried Prune
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
View More Plums Nutritional Info
Related types of Fruit
Apples
Raspberries
Bananas
Strawberries
Oranges
Peaches
View More Fruit Nutritional Info
See also
Plum (Cooked or Canned)
Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Pickled Plum
Plum
View More
Singapore