Pork Steak or Cutlet (Lean and Fat Eaten)

Common serving sizes
Cals
50
Fat
2.85 g
Carbs
0 g
Prot
5.6 g
There are 50 calories in 1 ounce, boneless Pork Steak or Cutlet (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
Energy
208 kj
50 kcal
Fat
2.85g
Saturated Fat
1.024g
Polyunsaturated Fat
0.269g
Monounsaturated Fat
1.249g
Cholesterol
19mg
Sodium
79mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
5.6g
Potassium
74mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also