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Pork
Pork
Common serving sizes
1 serving (85 g)
100 g
1 cup of cooked, diced
Cals
363
Fat
22.83 g
Carbs
0 g
Prot
36.64 g
There are 363 calories in 1 cup of cooked, diced Pork.
Nutrition Facts
Serving Size
1 cup of cooked, diced
per serve
Energy
1519 kj
363 kcal
Fat
22.83g
Saturated Fat
8.265g
Polyunsaturated Fat
1.927g
Monounsaturated Fat
10.152g
Cholesterol
121mg
Sodium
515mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
36.64g
Potassium
470mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
230
100 g
271
1 cup of cooked, diced
363
Related types of Pork
Pork Roast
Pork Loin (Tenderloin)
Minced Pork
Pork Chop
Pork Spareribs
View More Pork Nutritional Info
See also
Pork Stir Fry
Pork (Lean Only Eaten)
Pork (Lean and Fat Eaten)
Pork Belly
Pork Loin (Tenderloin, Lean Only)
View More
Singapore