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Quail Meat
Quail Meat
Common serving sizes
1 quail
100 g
1 unit (yield from 450 g ready-to cook quail)
1 lb
Cals
123
Fat
4.17 g
Carbs
0 g
Prot
20.02 g
There are 123 calories in 1 Quail Meat.
Nutrition Facts
Serving Size
1 quail
per serve
Energy
516 kj
123 kcal
Fat
4.17g
Saturated Fat
1.214g
Polyunsaturated Fat
1.076g
Monounsaturated Fat
1.178g
Cholesterol
64mg
Sodium
47mg
Carbohydrates
0g
Fibre
0g
Protein
20.02g
Potassium
218mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 quail
123
100 g
134
1 unit
(yield from 450 g ready-to cook quail)
458
1 lb
608
Related types of Chicken
Chicken Thigh
Chicken
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Drumstick
View More Chicken Nutritional Info
See also
Rabbit Meat
Canned Quail Egg
Goose Meat
Quail Meat and Skin
Breast Quail Meat
View More
Singapore