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Quesadilla with Meat and Cheese
Quesadilla with Meat and Cheese
Common serving sizes
1 cup
100 g
1 quesadilla
1 serving (184 g)
Cals
308
Fat
18.16 g
Carbs
19.13 g
Prot
16.39 g
There are 308 calories in 1 cup of Quesadilla with Meat and Cheese.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1288 kj
308 kcal
Fat
18.16g
Saturated Fat
8.417g
Polyunsaturated Fat
2.095g
Monounsaturated Fat
6.382g
Cholesterol
50mg
Sodium
712mg
Carbohydrates
19.13g
Fibre
1.2g
Sugar
0.96g
Protein
16.39g
Potassium
200mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
308
100 g
324
1 quesadilla
596
1 serving
(184 g)
596
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Singapore