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Quiche with Meat, Poultry or Fish
Quiche with Meat, Poultry or Fish
Common serving sizes
100 g
1 individual quiche
1 cup
1 piece (1/8 23 cm dia)
1 serving (192 g)
1 quiche (20 cm dia)
1 quiche (23 cm)
1 quiche (25 cm dia)
Cals
296
Fat
22.83 g
Carbs
14.24 g
Prot
8.61 g
There are 296 calories in 100 grams of Quiche with Meat, Poultry or Fish.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1238 kj
296 kcal
Fat
22.83g
Saturated Fat
10.518g
Polyunsaturated Fat
2.892g
Monounsaturated Fat
7.91g
Cholesterol
126mg
Sodium
362mg
Carbohydrates
14.24g
Fibre
0.4g
Sugar
0.35g
Protein
8.61g
Potassium
139mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
296
1 individual quiche
334
1 cup
474
1 piece
(1/8 23 cm dia)
568
1 serving
(192 g)
568
1 quiche
(20 cm dia)
3588
1 quiche
(23 cm)
4547
1 quiche
(25 cm dia)
5612
Related types of Quiche
Meatless Cheese Quiche
Meatless Broccoli Quiche
Meatless Spinach Quiche
View More Quiche Nutritional Info
See also
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat or Poultry Gravy (Low Sodium)
Crepes filled with Meat, Fish or Poultry (with Sauce)
Poultry Seasoning
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
View More
Singapore