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Roti John
Roti John
Common serving sizes
100 g
1 serving (350 g)
1 sandwich
Cals
206
Fat
9.71 g
Carbs
21.61 g
Prot
8.09 g
There are 206 calories in 100 grams of Roti John.
Nutrition Facts
Serving Size
100 g
per serve
Energy
862 kj
206 kcal
Fat
9.71g
Saturated Fat
2.496g
Trans Fat
0.087g
Polyunsaturated Fat
2.735g
Monounsaturated Fat
3.612g
Cholesterol
72mg
Sodium
481mg
Carbohydrates
21.61g
Fibre
1.3g
Sugar
2.34g
Protein
8.09g
Potassium
151mg
Last updated
06 Mar 24 07:02 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
206
1 serving
(350 g)
721
1 sandwich
721
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Whole Wheat Bread
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Other related foods
Breakfast Items
See also
Roti
Roti Shaak
Roti Prata
Roti Canai
Rumali Roti
View More
Singapore