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Sardine (Drained Solids with Bone in Tomato Sauce, Canned)
Sardine (Drained Solids with Bone in Tomato Sauce, Canned)
Common serving sizes
1 sardine
1 cup
100 g
1 can
Cals
166
Fat
9.31 g
Carbs
0.66 g
Prot
18.57 g
There are 166 calories in 1 cup of Sardine (Drained Solids with Bone in Tomato Sauce, Canned).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
693 kj
166 kcal
Fat
9.31g
Saturated Fat
2.391g
Polyunsaturated Fat
1.88g
Monounsaturated Fat
4.291g
Cholesterol
54mg
Sodium
368mg
Carbohydrates
0.66g
Fibre
0.1g
Sugar
0.38g
Protein
18.57g
Potassium
303mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 sardine
71
1 cup
166
100 g
186
1 can
688
Related types of Sardines
Sardines with Tomato-Based Sauce (Mixture)
Sardines with Mustard Sauce (Mixture)
Dried Sardines
Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
Sardines in Oil (Canned)
Sardines in Water
View More Sardines Nutritional Info
Related types of Fish
Baked or Grilled Salmon
Baked or Grilled Fish
Mahi Mahi
Grilled Fish
Fish
Tilapia (Fish)
View More Fish Nutritional Info
See also
Spinach (Drained Solids, Canned)
Beetroot (Drained Solids, Canned)
Asparagus (Drained Solids, Canned)
Tomato Sauce (Canned)
Carrots (Drained Solids, Canned)
View More
Singapore