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Scallops
Scallops
Common serving sizes
1 scallop (5 cm x 3 cm x 2 cm)
1 serving (85 g)
100 g
Cals
217
Fat
10.96 g
Carbs
10.49 g
Prot
18.14 g
There are 217 calories in 100 grams of Scallops.
Nutrition Facts
Serving Size
100 g
per serve
Energy
908 kj
217 kcal
Fat
10.96g
Saturated Fat
2.216g
Polyunsaturated Fat
3.36g
Monounsaturated Fat
4.415g
Cholesterol
54mg
Sodium
487mg
Carbohydrates
10.49g
Fibre
0.5g
Sugar
0.82g
Protein
18.14g
Potassium
337mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 scallop
(5 cm x 3 cm x 2 cm)
35
1 serving
(85 g)
184
100 g
217
Related types of Scallops
Baked or Grilled Scallops
Fried Battered Scallops
Scallop (Mixed Species)
Steamed or Boiled Scallops
Fried Floured or Breaded Scallops
View More Scallops Nutritional Info
Related types of Seafood
Lobster
Crab
Octopus
Clams
Mussels
Shrimp (Cooked)
View More Seafood Nutritional Info
See also
Shellfish Mixture and Noodles in Tomato-Based Sauce (Mixture)
Scallops with Cheese Sauce (Mixture)
Scallops with Potatoes and Vegetable (Frozen Meal)
Scallops and Noodles with Cheese Sauce (Mixture)
View More
Singapore