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Semi-Skimmed Milk
Semi-Skimmed Milk
Common serving sizes
100 g
100 ml
1 cup
1 serving (244 g)
Cals
116
Fat
4.01 g
Carbs
11.77 g
Prot
8.12 g
There are 116 calories in 1 cup of Semi-Skimmed Milk.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
484 kj
116 kcal
Fat
4.01g
Saturated Fat
2.475g
Polyunsaturated Fat
0.188g
Monounsaturated Fat
1.086g
Cholesterol
17mg
Sodium
105mg
Carbohydrates
11.77g
Fibre
0g
Sugar
12.64g
Protein
8.12g
Potassium
364mg
Last updated
11 May 20 11:11 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
47
100 ml
49
1 cup
116
1 serving
(244 g)
116
Related types of Skim Milk
Milk (Nonfat)
Reduced Fat Milk
1% Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Low Fat Milk
1% Fat Milk (Calcium Fortified)
View More Skim Milk Nutritional Info
Related types of Milk
Whole Milk
Milk
View More Milk Nutritional Info
See also
Coffee with Semi-Skimmed Milk
Tea with Semi-Skimmed Milk
Tea with Skimmed Milk
Dessert Topping (Frozen, Semi Solid)
Milk (Whole Milk, Dry)
View More
Singapore