Singapore
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Sliced Ham
Sliced Ham
Common serving sizes
1 slice
1 serving 2 slices
100 g
Cals
91
Fat
4.82 g
Carbs
2.14 g
Prot
9.3 g
There are 91 calories in 1 serving 2 slices of Sliced Ham.
Nutrition Facts
Serving Size
1 serving 2 slices
per serve
Energy
382 kj
91 kcal
Fat
4.82g
Saturated Fat
1.644g
Polyunsaturated Fat
0.442g
Monounsaturated Fat
2.438g
Cholesterol
32mg
Sodium
730mg
Carbohydrates
2.14g
Fibre
0.7g
Sugar
0g
Protein
9.3g
Potassium
161mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
46
1 serving 2 slices
91
100 g
163
Related types of Ham
Fresh Ham
Chopped Ham
Sliced Ham (Extra Lean)
Deli Sliced Ham
Minced Ham
View More Ham Nutritional Info
See also
Smoked or Cured Ham
Cold Cut
Capicola
Low Salt Deli Sliced Ham
Lowfat Spiced Minced Chopped Ham
View More
Singapore