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Sliced Ham
Sliced Ham
Common serving sizes
1 slice
1 serving 2 slices
100 g
Cals
163
Fat
8.6 g
Carbs
3.83 g
Prot
16.6 g
There are 163 calories in 100 grams of Sliced Ham.
Nutrition Facts
Serving Size
100 g
per serve
Energy
682 kj
163 kcal
Fat
8.6g
Saturated Fat
2.936g
Polyunsaturated Fat
0.789g
Monounsaturated Fat
4.354g
Cholesterol
57mg
Sodium
1304mg
Carbohydrates
3.83g
Fibre
1.3g
Sugar
0g
Protein
16.6g
Potassium
287mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
46
1 serving 2 slices
91
100 g
163
Related types of Ham
Fresh Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Chopped Ham
Minced Ham
View More Ham Nutritional Info
See also
Smoked or Cured Ham
Cold Cut
Capicola
Low Salt Deli Sliced Ham
Lowfat Spiced Minced Chopped Ham
View More
Singapore