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Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked)
Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked)
Common serving sizes
Cals 76 |
|
Fat 4.18 g |
|
Carbs 6.14 g |
|
Prot 7.96 g |
There are 76 calories in 1 cup of Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked).
Nutrition Facts
Serving Size
1 cup
Energy
319 kj
76 kcal
Fat
4.18g
Saturated Fat
0.58g
Polyunsaturated Fat
2.362g
Monounsaturated Fat
0.948g
Cholesterol
0mg
Sodium
231mg
Carbohydrates
6.14g
Fibre
0.8g
Sugar
0.4g
Protein
7.96g
Potassium
334mg
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