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Soybeans (Mature, without Salt, Cooked, Boiled)
Soybeans (Mature, without Salt, Cooked, Boiled)
Common serving sizes
1 tbsp
100 g
1 cup
Cals
19
Fat
0.96 g
Carbs
1.06 g
Prot
1.78 g
There are 19 calories in 1 tablespoon of Soybeans (Mature, without Salt, Cooked, Boiled).
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
77 kj
19 kcal
Fat
0.96g
Saturated Fat
0.139g
Polyunsaturated Fat
0.542g
Monounsaturated Fat
0.212g
Cholesterol
0mg
Sodium
0mg
Carbohydrates
1.06g
Fibre
0.6g
Sugar
0.32g
Protein
1.78g
Potassium
55mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
19
100 g
173
1 cup
298
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Red Kidney Beans (Canned)
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Green Snap Beans
Refried Beans (Canned)
Green String Beans
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Other related foods
Vegetables
See also
Soybean Soup with Milk
Green Soybeans (without Salt, Drained, Cooked, Boiled)
Lupins (Mature Seeds, without Salt, Cooked, Boiled)
Lentils (Mature Seeds, without Salt, Cooked, Boiled)
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
View More
Singapore