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Soybeans (Mature, without Salt, Cooked, Boiled)
Soybeans (Mature, without Salt, Cooked, Boiled)
Common serving sizes
1 tbsp
100 g
1 cup
Cals
173
Fat
8.97 g
Carbs
9.93 g
Prot
16.64 g
There are 173 calories in 100 grams of Soybeans (Mature, without Salt, Cooked, Boiled).
Nutrition Facts
Serving Size
100 g
per serve
Energy
724 kj
173 kcal
Fat
8.97g
Saturated Fat
1.297g
Polyunsaturated Fat
5.064g
Monounsaturated Fat
1.981g
Cholesterol
0mg
Sodium
1mg
Carbohydrates
9.93g
Fibre
6g
Sugar
3g
Protein
16.64g
Potassium
515mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
19
100 g
173
1 cup
298
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Green Snap Beans
Black Beans (Canned)
Baked Beans
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Other related foods
Vegetables
See also
Soybean Soup with Milk
Green Soybeans (without Salt, Drained, Cooked, Boiled)
Lupins (Mature Seeds, without Salt, Cooked, Boiled)
Lentils (Mature Seeds, without Salt, Cooked, Boiled)
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
View More
Singapore