Steamed or Poached Haddock

Common serving sizes
Cals
110
Fat
0.91 g
Carbs
0 g
Prot
23.94 g
There are 110 calories in 100 grams of Steamed or Poached Haddock.
Nutrition Facts
Serving Size
100 g
per serve
Energy
460 kj
110 kcal
Fat
0.91g
Saturated Fat
0.165g
Polyunsaturated Fat
0.305g
Monounsaturated Fat
0.149g
Cholesterol
72mg
Sodium
77mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
23.94g
Potassium
335mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Haddock

Related types of Fish

See also