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Steamed or Poached Salmon
Steamed or Poached Salmon
Common serving sizes
1 serving (85 g)
100 g
Cals
123
Fat
3.66 g
Carbs
0 g
Prot
21.18 g
There are 123 calories in 1 serving of Steamed or Poached Salmon.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
516 kj
123 kcal
Fat
3.66g
Saturated Fat
0.593g
Polyunsaturated Fat
1.437g
Monounsaturated Fat
0.993g
Cholesterol
55mg
Sodium
64mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
21.18g
Potassium
292mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
123
100 g
145
Related types of Salmon
Canned Salmon
Wild Atlantic Salmon
Salmon
Baked or Grilled Salmon
Pink Salmon
Atlantic Salmon (Farmed)
View More Salmon Nutritional Info
Related types of Fish
Tilapia (Fish)
Fish
Grilled Fish
Baked or Grilled Fish
Mahi Mahi
View More Fish Nutritional Info
See also
Steamed or Poached Mussels
Steamed or Poached Croaker
Steamed or Poached Flounder
Steamed or Poached Trout
Steamed or Poached Catfish
View More
Singapore