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Summer Squash
Summer Squash
Common serving sizes
1 slice
100 g
1 cup of sliced
1 small
1 medium
1 large
1 lb
Cals
31
Fat
0.35 g
Carbs
6.57 g
Prot
2.37 g
There are 31 calories in 1 medium Summer Squash.
Nutrition Facts
Serving Size
1 medium
per serve
Energy
131 kj
31 kcal
Fat
0.35g
Saturated Fat
0.086g
Polyunsaturated Fat
0.174g
Monounsaturated Fat
0.031g
Cholesterol
0mg
Sodium
4mg
Carbohydrates
6.57g
Fibre
2.2g
Sugar
4.31g
Protein
2.37g
Potassium
514mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
2
100 g
16
1 cup of sliced
18
1 small
19
1 medium
31
1 large
52
1 lb
73
Related types of Squash
Summer Squash (Crookneck and Straightneck)
Butternut Winter Squash
Spaghetti Winter Squash
Cooked Summer Squash
Yellow Summer Squash
Acorn Winter Squash
View More Squash Nutritional Info
Related types of Vegetables
Red Tomatoes
Spinach
Mushrooms
Lettuce
Carrots
Onions
View More Vegetables Nutritional Info
See also
Creamed Summer Squash
Crookneck and Straightneck Summer Squash (with Salt, Drained, Cooked, Boiled)
Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled)
Cooked Summer Squash (Fat Not Added in Cooking)
Summer Squash Casserole with Rice and Tomato Sauce
View More
Singapore