Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery)

Common serving sizes
Cals
158
Fat
3.13 g
Carbs
28.38 g
Prot
4.71 g
There are 158 calories in 1 thick slice of Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery).
Nutrition Facts
Serving Size
1 thick slice (10 cm x 13 cm x 0.65 cm)
per serve
Energy
663 kj
158 kcal
Fat
3.13g
Saturated Fat
0.423g
Polyunsaturated Fat
1.491g
Monounsaturated Fat
0.971g
Cholesterol
0mg
Sodium
277mg
Carbohydrates
28.38g
Fibre
2g
Sugar
5.27g
Protein
4.71g
Potassium
188mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Wheat Bread

Related types of Toast

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See also