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Cracked Wheat Bread
per 100 g - Calories: 260kcal | Fat: 3.9g | Carbs: 49.5g | Prot: 8.7g
Other sizes:
1 slice of large or thick - 78kcal, 1 slice of regular - 65kcal, 1 regular slice crust not eaten - 32kcal, more...
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Toasted Whole Wheat Bread
per 100 g - Calories: 305kcal | Fat: 5.9g | Carbs: 56.4g | Prot: 9.2g
Other sizes:
1 slice - 128kcal, 1 slice, thin - 92kcal, more...
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Toasted Wheat or Cracked Wheat Roll
per 1 pan, dinner, or small - Calories: 75kcal | Fat: 1.73g | Carbs: 12.64g | Prot: 2.36g
Other sizes:
1 large submarine - 369kcal, 1 medium submarine - 258kcal, 1 medium - 99kcal, more...
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