Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery)

Common serving sizes
Cals
317
Fat
6.26 g
Carbs
56.76 g
Prot
9.42 g
There are 317 calories in 100 grams of Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1326 kj
317 kcal
Fat
6.26g
Saturated Fat
0.846g
Polyunsaturated Fat
2.983g
Monounsaturated Fat
1.943g
Cholesterol
1mg
Sodium
555mg
Carbohydrates
56.76g
Fibre
3.9g
Sugar
10.55g
Protein
9.42g
Potassium
376mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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Related types of Toast

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See also