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Turnip
Turnip
Common serving sizes
1 slice
1 oz, raw, yields
1 small
1 serving (65 g)
100 g
1 medium
1 cup of cubed
1 large
Cals
34
Fat
0.12 g
Carbs
7.84 g
Prot
1.1 g
There are 34 calories in 1 medium Turnip.
Nutrition Facts
Serving Size
1 medium
per serve
Energy
143 kj
34 kcal
Fat
0.12g
Saturated Fat
0.013g
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.007g
Cholesterol
0mg
Sodium
82mg
Carbohydrates
7.84g
Fibre
2.2g
Sugar
4.64g
Protein
1.1g
Potassium
233mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
4
1 oz, raw, yields
6
1 small
17
1 serving
(65 g)
18
100 g
28
1 medium
34
1 cup of cubed
36
1 large
51
Related types of Turnips
Turnips
Pickled Turnip
Cooked Turnip
Cooked Turnip (from Fresh)
Cooked Turnip (Canned)
Cooked Turnip (from Frozen)
View More Turnips Nutritional Info
Related types of Vegetables
Mushrooms
Lettuce
Red Tomatoes
Onions
Spinach
Carrots
View More Vegetables Nutritional Info
See also
Cooked Turnip (from Fresh, Fat Added in Cooking)
Pickled Vegetables
Turnips (with Salt, Drained, Cooked, Boiled)
Cooked Turnip (from Canned, Fat Added in Cooking)
Turnip Greens (Solids and Liquids, Canned)
View More
Singapore