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Turnip
Turnip
Common serving sizes
1 slice
1 oz, raw, yields
1 small
1 serving (65 g)
100 g
1 medium
1 cup of cubed
1 large
Cals
36
Fat
0.13 g
Carbs
8.36 g
Prot
1.17 g
There are 36 calories in 1 cup of cubed Turnip.
Nutrition Facts
Serving Size
1 cup of cubed
per serve
Energy
152 kj
36 kcal
Fat
0.13g
Saturated Fat
0.014g
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Sodium
87mg
Carbohydrates
8.36g
Fibre
2.3g
Sugar
4.94g
Protein
1.17g
Potassium
248mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
4
1 oz, raw, yields
6
1 small
17
1 serving
(65 g)
18
100 g
28
1 medium
34
1 cup of cubed
36
1 large
51
Related types of Turnips
Turnips
Cooked Turnip (from Fresh)
Cooked Turnip (Canned)
Cooked Turnip
Pickled Turnip
Cooked Turnip (from Frozen)
View More Turnips Nutritional Info
Related types of Vegetables
Carrots
Red Tomatoes
Mushrooms
Spinach
Lettuce
Onions
View More Vegetables Nutritional Info
See also
Cooked Turnip (from Fresh, Fat Added in Cooking)
Pickled Vegetables
Turnips (with Salt, Drained, Cooked, Boiled)
Cooked Turnip (from Canned, Fat Added in Cooking)
Turnip Greens (Solids and Liquids, Canned)
View More
Singapore