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Water Spinach

Common serving sizes

Cals

2

Fat

0.03 g

Carbs

0.32 g

Prot

0.25 g

There are 2 calories in 1 leaf of Water Spinach.

Nutrition Facts

Serving Size

1 leaf

Energy

8 kj

2 kcal

Fat

0.03g

Saturated Fat

0.006g

Polyunsaturated Fat

0.014g

Monounsaturated Fat

0.001g

Cholesterol

0mg

Sodium

7mg

Carbohydrates

0.32g

Fibre

0.2g

Sugar

0.04g

Protein

0.25g

Potassium

49mg

Last updated	13 May 20 02:54 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 leaf	2
1 cup	6
1 serving (30 g)	6
100 g	20
1 bunch	69

Related types of Spinach

Spinach (Drained Solids, Canned)

Cooked Spinach (from Fresh)

Cooked Spinach (from Frozen, Fat Not Added in Cooking)

Spinach (Chopped or Leaf, Frozen)

View More Spinach Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Spinach (without Salt, Drained, Cooked, Boiled)

Tea (Brewed, with Distilled Water)

Dry Spinach Pasta

Fresh Spinach Pasta

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