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Wheat Crackers
Wheat Crackers
Common serving sizes
1 cracker
1 cracker of thin square
1 cup of crushed
100 g
Cals
393
Fat
17.1 g
Carbs
53.87 g
Prot
7.14 g
There are 393 calories in 1 cup of crushed Wheat Crackers.
Nutrition Facts
Serving Size
1 cup of crushed
per serve
Energy
1643 kj
393 kcal
Fat
17.1g
Saturated Fat
4.298g
Polyunsaturated Fat
2.321g
Monounsaturated Fat
9.502g
Cholesterol
0mg
Sodium
660mg
Carbohydrates
53.87g
Fibre
3.7g
Sugar
10.82g
Protein
7.14g
Potassium
152mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker
9
1 cracker of thin square
9
1 cup of crushed
393
100 g
473
Related types of Crackers
Oyster Crackers
Cheese Crackers
Crackers
Whole Wheat Crackers
Saltine Crackers
View More Crackers Nutritional Info
Related types of Snacks
Trail Mix
Leather Fruit Bars
Potato Chips
Pretzels
View More Snacks Nutritional Info
See also
Julie's Wheat Crackers
Peanut Butter Filled Sandwich Cracker
Wheat Crackers (with Cheese Filling)
Munchy's Wheat Crackers
Wheat Crackers (with Peanut Butter Filling)
View More
Singapore