Wheat Germ

Common serving sizes
Cals
414
Fat
11.18 g
Carbs
59.57 g
Prot
26.62 g
There are 414 calories in 1 cup of Wheat Germ.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1732 kj
414 kcal
Fat
11.18g
Saturated Fat
1.915g
Polyunsaturated Fat
6.912g
Monounsaturated Fat
1.57g
Cholesterol
0mg
Sodium
14mg
Carbohydrates
59.57g
Fibre
15.2g
Protein
26.62g
Potassium
1026mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Flour

See also