Wheat Germ

Common serving sizes
Cals
104
Fat
2.79 g
Carbs
14.89 g
Prot
6.66 g
There are 104 calories in a 1/4 cup of Wheat Germ.
Nutrition Facts
Serving Size
1/4 cup
per serve
Energy
433 kj
104 kcal
Fat
2.79g
Saturated Fat
0.479g
Polyunsaturated Fat
1.728g
Monounsaturated Fat
0.392g
Cholesterol
0mg
Sodium
3mg
Carbohydrates
14.89g
Fibre
3.8g
Protein
6.66g
Potassium
256mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Flour

See also