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Whole Wheat Bread
Whole Wheat Bread
Common serving sizes
1 thin slice
1 regular slice
1 serving (26 g)
1 large or thick slice
100 g
Cals
78
Fat
1.23 g
Carbs
14.14 g
Prot
2.74 g
There are 78 calories in 1 large or thick slice of Whole Wheat Bread.
Nutrition Facts
Serving Size
1 large or thick slice
per serve
Energy
325 kj
78 kcal
Fat
1.23g
Saturated Fat
0.268g
Polyunsaturated Fat
0.274g
Monounsaturated Fat
0.515g
Cholesterol
0mg
Sodium
159mg
Carbohydrates
14.14g
Fibre
1.3g
Sugar
1.65g
Protein
2.74g
Potassium
61mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
52
1 regular slice
67
1 serving
(26 g)
67
1 large or thick slice
78
100 g
259
Related types of Whole Wheat Bread
Whole Wheat Bread (Commercial)
Toasted 100% Whole Wheat Bread
100% Whole Wheat Bread
Whole Wheat Bread with Nuts
100% Whole Wheat Bread with Raisins
View More Whole Wheat Bread Nutritional Info
Related types of Wheat Bread
Wheat Bread (Reduced Calorie)
Sprouted Wheat Bread
Cracked Wheat Bread
Toasted Whole Wheat Bread
View More Wheat Bread Nutritional Info
Other related foods
Bread
See also
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Wholemeal Bread
100% Whole Wheat Bread (Home Recipe or Bakery)
Wheat Pita Bread
View More
Singapore