Whole Wheat Flour

Common serving sizes
Cals
68
Fat
0.37 g
Carbs
14.51 g
Prot
2.74 g
There are 68 calories in 20 grams of Whole Wheat Flour.
Nutrition Facts
Serving Size
20 g
per serve
Energy
284 kj
68 kcal
Fat
0.37g
Saturated Fat
0.064g
Polyunsaturated Fat
0.156g
Monounsaturated Fat
0.046g
Cholesterol
0mg
Sodium
1mg
Carbohydrates
14.51g
Fibre
2.4g
Sugar
0.08g
Protein
2.74g
Potassium
81mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Flour

See also