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Whole Wheat Flour
Whole Wheat Flour
Common serving sizes
20 g
Cals
68
Fat
0.37 g
Carbs
14.51 g
Prot
2.74 g
There are 68 calories in 20 grams of Whole Wheat Flour.
Nutrition Facts
Serving Size
20 g
per serve
Energy
284 kj
68 kcal
Fat
0.37g
Saturated Fat
0.064g
Polyunsaturated Fat
0.156g
Monounsaturated Fat
0.046g
Cholesterol
0mg
Sodium
1mg
Carbohydrates
14.51g
Fibre
2.4g
Sugar
0.08g
Protein
2.74g
Potassium
81mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
339
Related types of Flour
Yellow Whole Grain Corn Flour
White Flour
White Rice Flour
White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
View More Flour Nutritional Info
See also
Whole Wheat Dinner Rolls
Dry Whole Wheat Macaroni
White Whole Grain Corn Flour
Whole Groat Buckwheat Flour
Whole Wheat Spaghetti (Cooked)
View More
Singapore