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Cooked Broccoli (from Fresh)
per 1 cup of fresh, cut stalks - Calories: 87kcal | Fat: 4.33g | Carbs: 11.24g | Prot: 3.70g
Other sizes:
1 floweret - 5kcal, 1 serving - 43kcal, 1 cup, flowerets - 55kcal, more...
Similar
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Cooked Okra (from Fresh)
per 1 pod - Calories: 5kcal | Fat: 0.29g | Carbs: 0.53g | Prot: 0.22g
Other sizes:
1 cup - 68kcal, 1 serving - 34kcal, 100 g - 41kcal, more...
Similar
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Cooked Carrots (from Fresh)
per 100 g - Calories: 54kcal | Fat: 2.48g | Carbs: 7.99g | Prot: 0.74g
Other sizes:
1 cup of sliced - 87kcal, 1 small - 26kcal, 1 slice - 2kcal, more...
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Grilled Tomatoes (from Fresh)
per 1 medium - Calories: 23kcal | Fat: 0.26g | Carbs: 5.14g | Prot: 1.16g
Other sizes:
1 cherry - 3kcal, 1 oz, raw, yields - 5kcal, 1 large - 34kcal, more...
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Cooked Asparagus (from Fresh)
per 100 g - Calories: 39kcal | Fat: 2.21g | Carbs: 4.03g | Prot: 2.33g
Other sizes:
1 large spear - 8kcal, 1 medium spear - 6kcal, 1 serving - 36kcal, more...
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Cooked Beetroot (from Fresh)
per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Prot: 2.74g
Other sizes:
1 cup of shredded - 122kcal, 1 whole, fresh - 32kcal, 1 cup of diced - 99kcal, more...
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Cooked Corn (from Fresh)
per 100 g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Prot: 3.21g
Other sizes:
1 mini ear or cobette - 72kcal, 1 cup - 210kcal, 1 baby ear - 10kcal, more...
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Fresh Lemon Juice
per 100 g - Calories: 25kcal | Fat: 0.0g | Carbs: 8.63g | Prot: 0.38g
Other sizes:
1 juice of 1 lemon - 12kcal, 1 juice of 1 wedge or slice - 1kcal, 100 ml - 26kcal, more...
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Cooked Kale (from Fresh)
per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Prot: 2.47g
Other sizes:
1 serving - 35kcal, 100 g - 51kcal, more...
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