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"Baked or Grilled Ray"
101 to 110 of 437
Winter Squash (with Salt, Cooked, Baked)
per 1 cup of cubed - Calories: 80kcal | Fat: 1.29g | Carbs: 17.92g | Prot: 1.82g
Other sizes: 1 lb - 177kcal, 100 g - 39kcal,
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Acorn Winter Squash (with Salt, Cooked, Baked)
per 1 cup of cubed - Calories: 115kcal | Fat: 0.29g | Carbs: 29.89g | Prot: 2.30g
Other sizes: 1 lb - 254kcal, 100 g - 56kcal,
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Cinnamon Sweet Roll Dough (with Icing, Baked)
per 1 roll - Calories: 109kcal | Fat: 3.96g | Carbs: 16.83g | Prot: 1.62g
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Roasted Grilled or Baked Chicken Breast (Skin Eaten)
per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Prot: 29.55g
Other sizes: 1 thin slice - 14kcal, 1 oz, boneless - 55kcal, 1 cup of diced - 263kcal,
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Roasted Grilled or Baked Chicken Leg (Skin Not Eaten)
per 100 g - Calories: 189kcal | Fat: 8.36g | Carbs: 0g | Prot: 26.80g
Other sizes: 1 small - 153kcal, 1 large - 242kcal, 1 cup of diced - 255kcal,
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Roasted Grilled or Baked Chicken Thigh (Skin Eaten)
per 100 g - Calories: 245kcal | Fat: 15.36g | Carbs: 0g | Prot: 24.85g
Other sizes: 1 small - 135kcal, 1 medium - 152kcal, 1 large - 206kcal,
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Grilled Fish
per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Prot: 25.53g
Other sizes: 1 cup of flaked - 148kcal, 1 serving - 93kcal, 100 g - 109kcal,
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 168kcal | Fat: 4.84g | Carbs: 0.0g | Prot: 29.08g
Other sizes: 1 steak - 282kcal, 1 serving - 143kcal, 1 lb - 762kcal,
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Minced Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked)
per 1 serving - Calories: 216kcal | Fat: 13.74g | Carbs: 0.00g | Prot: 21.46g
Other sizes: 1 loaf - 785kcal, 1 lb - 1152kcal, 100 g - 254kcal,
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Pork Chops (Loin Blade, Bone-In, Cooked, Grilled)
per 1 chop, excluding refuse - Calories: 256kcal | Fat: 19.88g | Carbs: 0.00g | Prot: 17.98g
Other sizes: 1 lb - 1452kcal, 100 g - 320kcal,
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