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"Fish Porridge"

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Pacific and Jack Mackerel (Mixed Species) per 1 fillet - Calories: 356kcal \| Fat: 17.75g \| Carbs: 0.00g \| Prot: 45.16g Other sizes: 1 lb - 717kcal, 100 g - 158kcal, more... Similar
Baked or Grilled Fish per 1 fillet - Calories: 142kcal \| Fat: 3.89g \| Carbs: 0.37g \| Prot: 24.79g Other sizes: 1 serving - 107kcal, 1 cup of flaked - 171kcal, 1 oz, boneless - 36kcal, more... Similar
Haddock (Fish) (Cooked, Dry Heat) per 1 fillet - Calories: 168kcal \| Fat: 1.40g \| Carbs: 0.00g \| Prot: 36.36g Other sizes: 1 lb - 508kcal, 100 g - 112kcal, more... Similar
Fish Sauce (Bagoong) per 1 cup - Calories: 94kcal \| Fat: 0.03g \| Carbs: 9.79g \| Prot: 13.61g Other sizes: 1 serving - 6kcal, 100 g - 35kcal, more... Similar
Kamaboko (Japanese Fish Cake) per 1 cup - Calories: 160kcal \| Fat: 0.94g \| Carbs: 17.26g \| Prot: 18.44g Other sizes: 1 slice - 18kcal, 100 g - 114kcal, more... Similar
Fish Cake (Kamaboko) Tempura per 100 g - Calories: 165kcal \| Fat: 6.05g \| Carbs: 13.67g \| Prot: 12.82g Similar
Basa Fish per 100 g - Calories: 96kcal \| Fat: 4.09g \| Carbs: 0g \| Prot: 14.00g Other sizes: 1 serving - 154kcal, 1 piece - 154kcal, more... Similar
Fried Battered Fish per 1 fillet - Calories: 267kcal \| Fat: 15.24g \| Carbs: 8.99g \| Prot: 22.41g Other sizes: 1 cup of flaked - 271kcal, 1 oz, boneless - 56kcal, 1 serving - 169kcal, more... Similar
Egg Omelette or Scrambled Egg with Fish per 1 medium - Calories: 102kcal \| Fat: 6.91g \| Carbs: 1.19g \| Prot: 8.11g Other sizes: 1 cup - 274kcal, 1 large - 111kcal, 1 egg - 111kcal, more... Similar
Bombay Duck (Bombil) Fish per 100 g - Calories: 72kcal \| Fat: 0.80g \| Carbs: 0g \| Prot: 15.06g Other sizes: 1 fillet - 100kcal, 1 serving - 61kcal, more... Similar
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