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per 1 lb - Calories: 562kcal | Fat: 17.24g | Carbs: 0.00g | Prot: 95.75g

per 100 g - Calories: 141kcal | Fat: 5.47g | Carbs: 0.0g | Prot: 21.57g

Other sizes: 1 steak - 265kcal, 1 lb - 640kcal, more...

per 1 cup of cooked, diced - Calories: 284kcal | Fat: 12.80g | Carbs: 0g | Prot: 39.48g

Other sizes: 1 serving - 180kcal, 100 g - 212kcal, more...

per 1 chop, excluding refuse - Calories: 129kcal | Fat: 6.76g | Carbs: 0.00g | Prot: 15.80g

Other sizes: 1 lb - 712kcal, 100 g - 157kcal, more...

per 100 g - Calories: 171kcal | Fat: 5.29g | Carbs: 0.0g | Prot: 28.82g

per 1 leg, bone and skin removed - Calories: 143kcal | Fat: 4.60g | Carbs: 0.00g | Prot: 23.75g

Other sizes: 1 unit - 133kcal, 1 lb - 608kcal, 100 g - 134kcal, more...

per 100 g - Calories: 291kcal | Fat: 21.30g | Carbs: 0g | Prot: 23.18g

Other sizes: 1 thin slice - 41kcal, 1 medium slice - 81kcal, 1 thick slice - 122kcal, more...

per 1 lb - Calories: 2363kcal | Fat: 242.00g | Carbs: 0.00g | Prot: 42.64g

per 1 chop, excluding refuse - Calories: 149kcal | Fat: 5.97g | Carbs: 0.00g | Prot: 22.34g

Other sizes: 1 lb - 916kcal, 100 g - 202kcal, more...

per 1 lb - Calories: 581kcal | Fat: 19.14g | Carbs: 0.00g | Prot: 95.53g

Other sizes: 1 chop, excluding refuse - 129kcal, 100 g - 128kcal, more...