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"SMH Chilli Crab Pau"

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Chinese Cabbage (Bok-Choy, Pak-Choi) per 100 g - Calories: 13kcal \| Fat: 0.2g \| Carbs: 2.18g \| Prot: 1.5g Other sizes: 1 cup of shredded - 9kcal, 1 head - 109kcal, 1 leaf - 2kcal, more... Similar
Au Jus Gravy (Dry) per 1 tsp - Calories: 9kcal \| Fat: 0.29g \| Carbs: 1.42g \| Prot: 0.28g Similar
Onion Rings (Par Fried, Breaded, Frozen, Heated in Oven) per 1 cup - Calories: 195kcal \| Fat: 12.82g \| Carbs: 18.32g \| Prot: 2.56g Other sizes: 10 rings of large - 289kcal, 10 rings of medium - 244kcal, 10 rings, small - 195kcal, more... Similar
Chicken Liver (Pan-Fried, Cooked) per 100 g - Calories: 172kcal \| Fat: 6.43g \| Carbs: 1.11g \| Prot: 25.78g Other sizes: 1 container - 418kcal, 1 lb - 780kcal, more... Similar
Chinese Cabbage (Bok-Choy, Pak-Choi) (without Salt, Drained, Cooked, Boiled) per 100 g - Calories: 12kcal \| Fat: 0.16g \| Carbs: 1.78g \| Prot: 1.56g Other sizes: 1 cup of shredded - 20kcal, 1 lb - 54kcal, more... Similar
Onion Rings (Par Fried, Breaded, Frozen) per 100 g - Calories: 258kcal \| Fat: 14.1g \| Carbs: 30.53g \| Prot: 3.15g Other sizes: 1 package (450 g) - 1171kcal, 1 package (255 g) - 658kcal, 1 lb - 1170kcal, more... Similar
Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried) per 1 chop, excluding refuse - Calories: 216kcal \| Fat: 12.92g \| Carbs: 0.00g \| Prot: 23.33g Other sizes: 1 lb - 1256kcal, 100 g - 277kcal, more... Similar
Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled) per 1 patty - Calories: 175kcal \| Fat: 9.18g \| Carbs: 0.00g \| Prot: 21.68g Other sizes: 1 serving - 173kcal, 1 lb - 925kcal, 100 g - 204kcal, more... Similar
Oriental Party Mix (Chilli Rice Crackers, Fried Green Peas Sesame Sticks and Peanuts) per 1 cup - Calories: 567kcal \| Fat: 28.65g \| Carbs: 57.81g \| Prot: 19.39g Other sizes: 1 serving - 142kcal, 100 g - 506kcal, more... Similar
Beef Enchilada with Chilli Gravy, Rice and Refried Beans (Frozen Meal) per 1 meal - Calories: 527kcal \| Fat: 17.51g \| Carbs: 70.72g \| Prot: 21.59g Other sizes: 1 serving - 387kcal, 100 g - 124kcal, more... Similar
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