131 to 140 of 235 |
Cos or Romaine Lettuce
per 100 g - Calories: 17kcal | Fat: 0.3g | Carbs: 3.28g | Prot: 1.23g
Other sizes:
1 cup of shredded - 8kcal, 1 leaf inner - 1kcal, 1 leaf outer - 5kcal, more...
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Baked Breaded or Battered Fish
per 1 fillet - Calories: 268kcal | Fat: 12.35g | Carbs: 11.51g | Prot: 26.10g
Other sizes:
1 oz, boneless - 57kcal, 1 oz, boneless (yield after cooking) - 54kcal, 1 oz, with bone (yield after cooking, bone removed) - 36kcal, more...
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Fried Floured or Breaded Fish
per 1 cup of flaked - Calories: 290kcal | Fat: 15.12g | Carbs: 11.22g | Prot: 25.95g
Other sizes:
1 fillet - 285kcal, 1 serving - 181kcal, 100 g - 213kcal, more...
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Fish Sandwich with Spread on Bun
per 1 sandwich - Calories: 400kcal | Fat: 19.00g | Carbs: 38.46g | Prot: 17.98g
Other sizes:
1 serving - 400kcal, 1 McDonald's sandwich - 403kcal, more...
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