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per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Prot: 25.53g

Other sizes: 1 cup of flaked - 148kcal, 1 serving - 93kcal, 100 g - 109kcal, more...

per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Prot: 18.84g

Other sizes: 1 oz, boneless - 26kcal, 1 serving - 52kcal, more...

per 1 serving - Calories: 197kcal | Fat: 7.44g | Carbs: 11.32g | Prot: 22.75g

Other sizes: 1 piece - 39kcal, 100 g - 79kcal, more...

per 1 piece - Calories: 381kcal | Fat: 17.60g | Carbs: 13.30g | Prot: 42.70g

Other sizes: 1 serving - 381kcal, 100 g - 152kcal, more...

per 1 g - Calories: 1kcal | Fat: 0.01g | Carbs: 0g | Prot: 0.19g

per 1/2 cup slices - Calories: 27kcal | Fat: 0.14g | Carbs: 6.41g | Prot: 0.59g

Other sizes: 1 tbsp - 3kcal, 1 carrot - 16kcal, 1 lb - 159kcal, more...

per 1/2 cup - Calories: 14kcal | Fat: 0.28g | Carbs: 2.55g | Prot: 1.14g

Other sizes: 3 flowerets - 12kcal, 1 lb - 104kcal, 100 g - 23kcal, more...

per 100 g - Calories: 35kcal | Fat: 0.23g | Carbs: 8.73g | Prot: 0.83g

Other sizes: 1 cup - 35kcal, 1 lb - 159kcal, more...

per 1 cup - Calories: 67kcal | Fat: 0.37g | Carbs: 11.28g | Prot: 5.23g

Other sizes: 1 lb - 191kcal, 100 g - 42kcal, more...

per 1 cup - Calories: 254kcal | Fat: 11.52g | Carbs: 19.89g | Prot: 22.23g

Other sizes: 1 lb - 640kcal, 100 g - 141kcal, more...