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per 1 cup - Calories: 99kcal | Fat: 4.32g | Carbs: 8.21g | Prot: 6.91g

per 100 ml - Calories: 259kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g

Other sizes: 1 shot 30 ml - 76kcal, 1 jigger 45 ml - 116kcal, 100 g - 275kcal, more...

per 1 serving - Calories: 138kcal | Fat: 6.16g | Carbs: 16.88g | Prot: 4.02g

Other sizes: 1 cup of cooked - 206kcal, 1 oz, dry, yields - 144kcal, 1 cup, dry, yields - 411kcal, more...

per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Prot: 5.78g

Other sizes: 1 oz, dry, yields - 129kcal, 1 serving - 235kcal, 1 cup, dry, yields - 790kcal, more...

per 1 cup of cooked - Calories: 178kcal | Fat: 8.41g | Carbs: 22.11g | Prot: 3.04g

Other sizes: 1 cup, dry, yields - 547kcal, 1 serving - 119kcal, 100 g - 71kcal, more...

per 1 cup, in shell, edible yield - Calories: 169kcal | Fat: 16.81g | Carbs: 3.65g | Prot: 3.85g

Other sizes: 1 oz, in shell, edible yield - 84kcal, 1 serving - 182kcal, 6 assorted nuts - 117kcal, more...

per 100 g - Calories: 163kcal | Fat: 8.67g | Carbs: 5.60g | Prot: 16.53g

Other sizes: 1 cup - 392kcal, 1 serving - 392kcal, more...

per 100 g - Calories: 197kcal | Fat: 12.68g | Carbs: 5.80g | Prot: 14.24g

Other sizes: 1 cup - 475kcal, 1/2 chicken breast with sauce - 254kcal, 1 chicken thigh with sauce - 154kcal, more...

per 100 g - Calories: 276kcal | Fat: 19.27g | Carbs: 0.0g | Prot: 23.96g

Other sizes: 3 oz ( 1 serving ) - 235kcal, 1 lb - 1252kcal, more...

per 1 lb - Calories: 898kcal | Fat: 26.85g | Carbs: 0.00g | Prot: 153.77g