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per 1 cup of flaked - Calories: 113kcal | Fat: 0.92g | Carbs: 0.00g | Prot: 24.34g

Other sizes: 1 oz, dried, soaked in water - 28kcal, 1 serving - 71kcal, 100 g - 83kcal, more...

per 1 apricot, whole - Calories: 11kcal | Fat: 0.01g | Carbs: 2.72g | Prot: 0.10g

Other sizes: 1 cup of halves - 305kcal, 1 serving - 153kcal, 1 cup of whole - 305kcal, more...

per 1 cup - Calories: 356kcal | Fat: 0.97g | Carbs: 91.64g | Prot: 3.51g

Other sizes: 1 serving - 178kcal, 100 g - 132kcal, more...

per 1 10 nuts serving - Calories: 169kcal | Fat: 13.04g | Carbs: 11.26g | Prot: 3.24g

Other sizes: 1 serving - 163kcal, 1 cup - 989kcal, 100 g - 582kcal, more...

per 1 10 assorted nuts serving - Calories: 86kcal | Fat: 7.89g | Carbs: 3.00g | Prot: 2.35g

Other sizes: 1 serving - 173kcal, 1 cup - 876kcal, 100 g - 617kcal, more...

per 100 g - Calories: 277kcal | Fat: 6.5g | Carbs: 48.0g | Prot: 5.5g

Other sizes: 1 large - 427kcal, 1 individual loaf - 152kcal, 1 miniature - 53kcal, more...

per 1 10 assorted nuts serving - Calories: 61kcal | Fat: 5.20g | Carbs: 3.11g | Prot: 1.55g

Other sizes: 1 cup - 835kcal, 1 serving - 161kcal, 100 g - 576kcal, more...

per 1 cup - Calories: 305kcal | Fat: 6.80g | Carbs: 59.29g | Prot: 6.48g

Other sizes: 1 serving - 204kcal, 100 g - 377kcal, more...

per 1 prune - Calories: 13kcal | Fat: 0.01g | Carbs: 3.47g | Prot: 0.09g

Other sizes: 1 oz, with pits, yields - 32kcal, 1 serving - 185kcal, 1 cup of pitted - 370kcal, more...

per 1 cup - Calories: 81kcal | Fat: 0.32g | Carbs: 20.87g | Prot: 2.26g