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per 1 cup - Calories: 287kcal | Fat: 0.66g | Carbs: 75.65g | Prot: 2.97g

Other sizes: 1 piece - 36kcal, 1 serving - 144kcal, 100 g - 114kcal, more...

per 1 cup of pieces - Calories: 66kcal | Fat: 0.37g | Carbs: 14.77g | Prot: 2.18g

Other sizes: 1 small - 70kcal, 1 cup of mashed - 94kcal, 1 large - 280kcal, more...

per 1 cup - Calories: 32kcal | Fat: 0.25g | Carbs: 8.03g | Prot: 1.44g

Other sizes: 1 serving - 16kcal, 100 g - 18kcal, more...

per 1 cup - Calories: 810kcal | Fat: 43.69g | Carbs: 57.71g | Prot: 60.58g

per 1 cup - Calories: 112kcal | Fat: 0.36g | Carbs: 24.48g | Prot: 2.52g

Other sizes: 1 lb - 281kcal, 100 g - 62kcal, more...

per 1 medium - Calories: 177kcal | Fat: 4.11g | Carbs: 33.32g | Prot: 2.86g

Other sizes: 1 oz, raw, yields - 25kcal, 1 cup - 166kcal, 1 small - 134kcal, more...

per 100 g - Calories: 137kcal | Fat: 2.06g | Carbs: 25.01g | Prot: 4.51g

Other sizes: 1 cup of cooked - 219kcal, 1 oz, dry, yields - 101kcal, 1 serving - 219kcal, more...

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g

Other sizes: 1 serving - 97kcal, 1 oz, dry, yields - 102kcal, 1 cup, dry, yields - 290kcal, more...

per 1 serving - Calories: 99kcal | Fat: 0.77g | Carbs: 21.79g | Prot: 3.36g

Other sizes: 1 cup of cooked - 147kcal, 1 oz, dry, yields - 103kcal, 1 cup, dry, yields - 295kcal, more...

per 100 g - Calories: 172kcal | Fat: 8.92g | Carbs: 9.87g | Prot: 16.54g

Other sizes: 1 serving - 155kcal, 1 oz dry, yield after cooking - 112kcal, 1 cup - 310kcal, more...