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"Beef Salpicao"

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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade) per 1 lb - Calories: 631kcal \| Fat: 22.91g \| Carbs: 0.00g \| Prot: 99.61g Similar
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade) per 1 lb - Calories: 585kcal \| Fat: 18.42g \| Carbs: 0.00g \| Prot: 98.39g Similar
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade) per 1 lb - Calories: 635kcal \| Fat: 22.50g \| Carbs: 0.00g \| Prot: 100.79g Similar
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised) per 1 lb - Calories: 857kcal \| Fat: 23.63g \| Carbs: 0.00g \| Prot: 150.50g Similar
Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade) per 1 lb - Calories: 585kcal \| Fat: 15.29g \| Carbs: 0.00g \| Prot: 104.92g Similar
Beef Flank (Lean Only, Trimmed to 0 cm Fat, Select Grade) per 100 g - Calories: 137kcal \| Fat: 5.0g \| Carbs: 0.0g \| Prot: 21.43g Other sizes: 1 steak - 237kcal, 1 lb - 621kcal, more... Similar
Beef per 100 g - Calories: 288kcal \| Fat: 19.54g \| Carbs: 0g \| Prot: 26.33g Other sizes: 1 cup of cooked, diced - 386kcal, 1 cup of cooked, shredded - 348kcal, 1 serving - 245kcal, more... Similar
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Select Grade) per 1 lb - Calories: 1066kcal \| Fat: 81.33g \| Carbs: 0.00g \| Prot: 78.29g Similar
Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised) per 100 g - Calories: 280kcal \| Fat: 17.37g \| Carbs: 0.0g \| Prot: 28.97g Other sizes: 1 steak - 980kcal, 1 lb - 1270kcal, more... Similar
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Select Grade) per 100 g - Calories: 119kcal \| Fat: 3.2g \| Carbs: 0.0g \| Prot: 21.11g Similar
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