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per 100 g - Calories: 88kcal | Fat: 0.69g | Carbs: 0.0g | Prot: 19.26g

Other sizes: 1/2 fillet - 174kcal, 1 lb - 399kcal, more...

per 1 fillet - Calories: 148kcal | Fat: 1.94g | Carbs: 0.00g | Prot: 30.43g

Other sizes: 1 lb - 422kcal, 100 g - 93kcal, more...

per 1/2 fillet - Calories: 178kcal | Fat: 1.89g | Carbs: 0.00g | Prot: 37.52g

Other sizes: 1 lb - 417kcal, 100 g - 92kcal, more...

per 100 g - Calories: 81kcal | Fat: 0.8g | Carbs: 0.0g | Prot: 17.18g

Other sizes: 1 fillet - 62kcal, 1 lb - 367kcal, more...

per 1 tbsp - Calories: 20kcal | Fat: 0.90g | Carbs: 0.21g | Prot: 3.12g

Other sizes: 1 can - 318kcal, 100 g - 140kcal, more...

per 1 lb - Calories: 345kcal | Fat: 3.18g | Carbs: 0.00g | Prot: 74.44g

per 1 fillet - Calories: 67kcal | Fat: 1.75g | Carbs: 0.00g | Prot: 12.08g

Other sizes: 1 cup - 174kcal, 1 oz, boneless - 30kcal, 1 lb - 476kcal, more...

per 1 fillet - Calories: 257kcal | Fat: 5.74g | Carbs: 0.00g | Prot: 48.10g

Other sizes: 1 lb - 490kcal, 100 g - 108kcal, more...

per 100 g - Calories: 97kcal | Fat: 2.42g | Carbs: 0.0g | Prot: 17.63g

per 100 g - Calories: 100kcal | Fat: 1.34g | Carbs: 0.0g | Prot: 20.51g