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per 1 package - Calories: 97kcal | Fat: 0.72g | Carbs: 22.36g | Prot: 0.27g

Other sizes: 1 packet - 75kcal, 100 g - 359kcal, more...

per 1 cup - Calories: 108kcal | Fat: 0.92g | Carbs: 25.95g | Prot: 2.02g

Other sizes: 1 fruit without skin, large - 56kcal, 1 fruit without skin, medium - 46kcal, 100 g - 61kcal, more...

per 1 cup - Calories: 126kcal | Fat: 0.12g | Carbs: 33.59g | Prot: 0.96g

Other sizes: 100 g - 51kcal, 100 ml - 53kcal, more...

per 100 g - Calories: 94kcal | Fat: 0.2g | Carbs: 19.0g | Prot: 4.4g

Other sizes: 1 cup - 230kcal, 1 container (125 g) - 118kcal, 1 container (170 g) - 160kcal, more...

per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.72g | Prot: 1.37g

Other sizes: 1 cup of mashed - 249kcal, 1 medium - 115kcal, more...

per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g

Other sizes: 1 lb - 358kcal, 100 g - 79kcal, more...

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g

Other sizes: 1/2 cup kernels - 80kcal, 1 lb - 445kcal, 100 g - 98kcal, more...

per 1 cup of halves - Calories: 25kcal | Fat: 0.42g | Carbs: 5.46g | Prot: 1.12g

Other sizes: 1 lb - 82kcal, 100 g - 18kcal, more...

per 100 g - Calories: 351kcal | Fat: 5.3g | Carbs: 78.5g | Prot: 1.8g

per 1 large - Calories: 78kcal | Fat: 0.63g | Carbs: 18.02g | Prot: 0.02g

Other sizes: 1 small - 52kcal, 100 g - 371kcal, more...