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"Whole Wheat Roll"

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Whole Wheat Flour per 100 g - Calories: 339kcal \| Fat: 1.87g \| Carbs: 72.57g \| Prot: 13.7g Similar
Wheat Bread (Includes Wheat Berry) per 1 slice - Calories: 65kcal \| Fat: 1.02g \| Carbs: 11.80g \| Prot: 2.28g Similar
100% Whole Wheat Bagel per 1 regular - Calories: 277kcal \| Fat: 1.53g \| Carbs: 59.21g \| Prot: 11.53g Other sizes: 1 small - 182kcal, 1 miniature - 69kcal, 1 large - 346kcal, more... Similar
100% Whole Wheat Cracker per 1 cracker - Calories: 18kcal \| Fat: 0.69g \| Carbs: 2.74g \| Prot: 0.35g Other sizes: 1 cup of crushed - 416kcal, 1 serving - 71kcal, 100 g - 443kcal, more... Similar
Whole Wheat Spaghetti per 100 g - Calories: 123kcal \| Fat: 0.54g \| Carbs: 26.38g \| Prot: 5.30g Other sizes: 1 oz, dry, yields - 98kcal, 1 cup of cooked - 172kcal, 1 serving - 172kcal, more... Similar
Light Meat Chicken Roll per 1 serving - Calories: 88kcal \| Fat: 4.21g \| Carbs: 1.39g \| Prot: 11.13g Other sizes: 1 package - 262kcal, 100 g - 154kcal, more... Similar
Beef Honey Roll Sausage per 100 g - Calories: 182kcal \| Fat: 10.5g \| Carbs: 2.18g \| Prot: 18.58g Similar
Toasted Whole Wheat Bagel per 1 regular - Calories: 303kcal \| Fat: 1.48g \| Carbs: 61.95g \| Prot: 11.05g Other sizes: 1 miniature - 73kcal, 1 large - 376kcal, 1 small - 199kcal, more... Similar
Whole Wheat English Muffin per 1 muffin - Calories: 129kcal \| Fat: 1.16g \| Carbs: 25.98g \| Prot: 5.05g Other sizes: 1 serving - 129kcal, 100 g - 223kcal, more... Similar
Whole Wheat Saltine Crackers per 1 cracker - Calories: 13kcal \| Fat: 0.41g \| Carbs: 2.09g \| Prot: 0.33g Other sizes: 1 serving - 53kcal, 1 square cracker - 13kcal, 1 cup - 193kcal, more... Similar
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