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"cereal"
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Oats Cereal (Dry, Not Fortified)
per 100 g - Calories: 384kcal | Fat: 6.3g | Carbs: 67.0g | Prot: 16.0g
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Puffed Rice Cereal (Fortified)
per 1 cup - Calories: 56kcal | Fat: 0.07g | Carbs: 12.57g | Prot: 0.88g
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Chocolate Flavoured Rings Cereal (Presweetened)
per 3/4 cup - Calories: 112kcal | Fat: 2.38g | Carbs: 22.11g | Prot: 1.30g
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Corn, Whole Wheat and Rolled Oats Cereal with Almonds
per 1 cup - Calories: 163kcal | Fat: 3.40g | Carbs: 31.20g | Prot: 3.12g
Other sizes: 1 serving - 122kcal, 100 g - 407kcal,
more...
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Farina Cereal (Dry, Enriched)
per 1 cup - Calories: 649kcal | Fat: 0.88g | Carbs: 137.28g | Prot: 18.66g
Other sizes: 1 tbsp - 40kcal, 100 g - 369kcal,
more...
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Muesli
per 100 g - Calories: 340kcal | Fat: 4.9g | Carbs: 77.8g | Prot: 9.7g
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Froot Loops
(Kellogg's)
per 100g - Calories: 402kcal | Fat: 4.00g | Carbs: 88.00g | Prot: 5.40g
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Weet-Bix
(Sanitarium)
per 2 biscuits (30g) - Calories: 105kcal | Fat: 0.40g | Carbs: 20.00g | Prot: 3.60g
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Shredded Whole Wheat Cereal (Presweetened)
per 1 cup - Calories: 200kcal | Fat: 1.96g | Carbs: 42.23g | Prot: 5.11g
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Wheat and Bran with Nuts and Fruits Cereal (Presweetened)
per 1 cup - Calories: 212kcal | Fat: 3.08g | Carbs: 41.91g | Prot: 3.90g
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Singapore